Sunday, March 28, 2010

Healthier Beef Pasta

Thanks to Heather for this inspiration-- I decided to try this recipe after reading about it from her blog. The recipe is from Cooking Light and I made a few changes to fit us.


2 cups uncooked egg noodles
Cooking spray
1 pound top sirloin steak, cut into 3/4-inch pieces
1 tablespoon butter
3 chopped green onions
1 teaspoon minced garlic
1 tablespoon low-sodium soy sauce
3 tablespoons all-purpose flour
1 1/2 cups fat-free, less-sodium beef broth
1/2 teaspoon black pepper
1/4 teaspoon salt
1 teaspoon fresh thyme leaves

1/3 cup red wine



Prepare egg noodles as directed on package. Saute steak, until brown on all sides. Set steak aside and cover. Melt butter in same saucepan. Cook onions and stir in soy sauce. Gradually add in broth, then add pepper, salt and thyme. Stir in wine, until throughly heated. Add steak back into sauce and spoon over egg noodles. Yum!

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